Recipes

Connections to the past

My mother’s mother was entirely Polish; her name was Esther. Esther’s father sailed from Poland to America, where he met his future wife, who was also Polish. (My mother’s father was Lithuanian.) My grandmother could speak and read Polish. When she gave us the Polish word for something, she lowered her voice, like the sounds were coming from deep down, and she’d punctuate the lesson with a big, proud grin.

My mother moved away from her Ohio family long before I was born, and I didn’t feel much connection to her Polish ancestry. When we’d return for weddings, I’d scramble out of the way to avoid being swept up in the fearsomely fast polkas. (Polka, by the way, isn’t actually a Polish invention. My indifference in acknowledging this fact is proof of how removed I am from my Polish roots.)

But a few years ago, I started following the site, Polish Your Kitchen, out of curiosity. It was fun to read the recipes, but most of them were either meat-centric or more complicated than I was willing to tackle.

Then, I came across Anna’s recipe for zupa fasolowa (fah-soh-loh-vah), a hearty Polish bean soup. I was curious to try it, so I added vegetarian bacon and marjoram to my grocery list. It had been awhile since my cupboard was stocked with marjoram. Apparently, it’s a traditional Polish seasoning.

When it was time to make the soup, Jason helped, and we invited Silas to drag a chair to the counter. When Silas was little, he used to drive me crazy with always wanting to help in the kitchen. Now, sometimes I’ll ask him to help, and he’ll say, “That’s OK,” and keep playing. But tonight, he wanted to be included in this mom-and-dad activity, plus he was highly curious about this fake bacon we kept talking about.

While Jason diced carrot and onion, and taught Silas how to cook (fake) bacon, I chopped potatoes. Everything smelled so good, and we had a warm fire crackling. Silas was chatty and precious, standing on his chair and stirring the pot. I just felt so damn happy.

You know when you’re cooking something, and you just know it’s going to be delicious? That’s how I felt, and a sample taste proved me right. This soup’s combination of smokiness and allspice makes it warm and cozy. I’m proudly adding this Polish zupa to my repertoire.

I also learned a good tip from Anna’s recipe. To thicken your water-based soup with flour (and keep it clump free), separately whisk together cold water and a few tablespoons flour, then add it to your cooked soup ingredients.

Here’s my zupa fasolowa.

History has been on my mind lately.

Earlier this week, the snowpack we’ve had since early January was coaxed to slush by warm southwest winds and sunshine. We finished up school early so we could enjoy the novelty of deep snow and balmy breezes. Even Luna was panting by the time we reached the farm.

Inside the high tunnels, it was hot enough to strip to a T-shirt. We took down the rest of the tomato hooks, and then relaxed in the sun. Jason and Silas tossed a ball the length of the Big Tunnel for Luna, and I rested on a bucket.

After a few minutes, head-to-toe warmth in February had me under its spell. I sank down on a straw-covered row and closed my eyes. When Jason and Silas left for home, I stayed. It felt like I was on the beach, with the wind like waves and the whipping plastic like sails. Last season’s straw had been soaking up the sun all morning. I’ve never had a spa treatment, but I don’t think they could do much better. It was one of those rare moments of luxuriant rest that come only in solitude, especially if you’re a mother.

Lying there, my thoughts turned to who else might have set foot here. Who has passed through this place? I’m approaching middle age, and it has me thinking often about those who came before me and those who will follow. This stage of life has that effect.

Before it was our farm, there were hooves that pressed the grass into the earth. My parents’ horses. But this equine fact is the extent of my definite knowledge of this land. It’s only been in my family about 30 years. However, there are ruins that provide a major clue to its history.

An old homestead lays at the bottom of the hill. A foundation remains from a home, and there’s a stone springhouse guarding a still prolific spring. You’re guaranteed to find broken crockery in the trickle that leads from the springhouse. Judging from the towering heights of the apple trees in the old orchard, they were likely planted by that farm family. Surely one of them tread where I lay.

I don’t know when the land was cleared. But it must have been woods at one time. Perhaps a tree grew exactly where I lay, and an ax man braced himself in this spot.

And before that, perhaps a leather-wrapped foot stepped softly here, heading downhill to what we know as the East Branch of Little Sugar.

All the possibilities suddenly spooked me, and I sat up, wanting to sever the connection between the ground and my thoughts. Imagine all that may have transpired in this spot? Could there have been incidents of great personal significance? A death? A birth? Or perhaps it was an ephemeral encounter. Just a hunter traversing the woods. Those kind of thoughts get you thinking about your own fleeting time walking the earth. And who will touch this ground decades from now, or centuries? They’ll never know that I kneeled here to pick peppers and cucumbers, and had some of the happiest moments with my family. And they would never guess that I laid on a bed of straw and wondered about them.

~ Stella

Easy, lemony kale & northern bean soup - Save this one if you'll be a part of the farm in 2022!

This soup is so tasty, I could eat it every week … as a matter of fact, I have been eating it every week lately. It’s a meal that just makes you feel really good. The northern beans are filling, and the citrus makes it bright and refreshing. Our weather in NW Pa.’s been about as cheery as Mordor, so hot bowls of this lemony soup have really hit the spot. And it is easy to make.

Here’s my recipe for Lemony Kale & Northern Bean Soup. CSA friends: You might want to save this one for when your share starts in June. Your CSA will include a lot of kale, and this is a fantastic way to use it up quickly. You’ll also receive the fresh herbs listed in the recipe. (If you’d like to learn more about joining the CSA, click here.)

INGREDIENTS

Butter

1 large onion, chopped

Garlic, to taste (at least a few cloves), minced

3 cans of northern beans (also known as white beans) w/liquid

1 bunch of kale, chopped (remove the stems)

Fresh parsley, chopped

Fresh oregano, chopped

Fresh sage, chopped

3 cups of water

Juice from 1 lemon

Salt & pepper

Optional: Bouillon cubes or Better Than Bouillon, use according to package instructions. (You could season this soup entirely with salt and pepper, but I like to cheat a bit with a few teaspoons of Better Than Bouillon.)

DIRECTIONS

1.) Cook onion in butter until it starts to brown.

2.) Add garlic. Stir briefly, browning garlic slightly.

3.) Add 3 cans of northern beans, as well as the liquid from the beans.

4.) Add chopped kale and herbs.

5.) Add 3 cups of water and lemon juice.

6.) Season with salt and pepper, and bouillon. You may also want to melt in pats of butter for flavor.

Enjoy!

~ Stella

Panzanella - a summer taste of Tuscany

I love food aha! moments. When someone introduces you to a simple and delicious ingredient or recipe. This happens at least once each season, thanks to a CSA member.

The recipe below is for panzanella, and it was one such moment. It was sent in by CSA member Mark. I used it in this week’s CSA newsletter, and also asked him to share a good Italian proverb about food. I’ll let the curious amongst us seek its meaning.

Mark’s explanation of panzanella is so interesting and clear, I’ll just let him take it from here.

~ Stella

“Mangia bene e caca forte e non aver paura della morte.” - Italian folk saying

“Mangia bene e caca forte e non aver paura della morte.” - Italian folk saying

HOW TO MAKE PANZANELLA

Panzanella is the epitome of Italian cucina povera or “poor kitchen.” Historically, this was the food of the impoverished. Now, it’s a catch-all phrase for an inexpensive dish that makes use of simple ingredients and is prepared easily.

Panzanella is a mixing of the word for bread - pane - and that of an archaic word for bowl - zanella. This high-summer dish is native to Tuscany, but one sees variations across the region.

Bread, tomatoes, red onion, basil, olive oil, salt, and pepper are at the core of panzanella.

This is a fool-proof recipe! That stale bread on your counter or buried in your freezer? Toast it, cube it, and put it into a bowl.

Then, add a number of diced, very ripe tomatoes and a few slivers of red onion. Thinly slice some basil and add it, along with some salt and a few grinds of black pepper.

Finish the dish with a healthy drizzle of extra virgin olive oil and toss it gently.

You’ll see variants of panzanella, depending on what’s in the fridge and needs to be eaten. When I have things like cucumbers, peppers, and celery on hand - as we CSAers have had recently - I often add them to the dish. Sometimes a bit of red wine vinegar or some capers is added to give the dish a boost. Italians closer to the sea often add anchovies to the mix, too.

Mangia bene!

~ Mark


A taste of summer: 5-ingredient pasta pomodoro

For the fresh ingredients, you’ll need: tomatoes, basil, and garlic.

For the fresh ingredients, you’ll need: tomatoes, basil, and garlic.

Pasta pomodoro is wonderfully simple, and uses just a few key ingredients. I’ve written before about my preference for easy, delicious foods on repeat. In the summer, this is one of them.

This is how I make pasta pomodoro. You only need pasta and salt, plus five key ingredients. I’ve left most of the quantities “to taste,” because it’s really about your preferences, and what you have on hand. The beauty of the dish is found in its freshness, and that all answers are correct by virtue of your tastes.

INGREDIENTS

  • Pasta of your choice (We use whole wheat penne or spaghetti.)

  • Salt, to taste

  • Olive oil, to taste (I make this dish with a thin sauce, and lots of olive oil, but it’s up to you the ratio of tomatoes to oil.)

  • Garlic, to taste, minced

  • Fresh tomatoes, chopped

  • Fresh basil, a generous handful, cut in ribbons

  • Parmesan cheese, grated or shredded

DIRECTIONS

1.) While making your sauce, cook pasta according to package instructions. Drain and set aside.

2.) Heat a few tablespoons of olive oil over medium heat in a small to medium-sized pot. Add minced garlic. Cook and stir, just until garlic begins to turn golden. Add chopped tomatoes to the pot. Cook and stir for just a few minutes. The tomatoes will start to cook down into sauce.

3.) Add basil. Cook and stir for a few more minutes. Add more olive oil and salt, to taste.

4.) Add sauce to a bed of pasta. Sprinkle with Parmesan cheese.

Enjoy your summer night!

~ Stella

Oh hiiiiiiii! Want to try pasta pomodoro with fresh ingredients? We can help! Click here to order. Place your order online and pick up Monday, any time after noon.

Oh hiiiiiiii! Want to try pasta pomodoro with fresh ingredients? We can help! Click here to order. Place your order online and pick up Monday, any time after noon.